Helping open-minded people to stop eating too much, so that they can be confident they’ll never look for another way to lose weight again.

sTOPPING EATING TOO MUCH IS SIMPLER THAN YOU THINK, AND YOUR CURRENT KNOWLEDGE AND EXPERIENCE ARE ENOUGH.

YOU DON’T HAVE TO BE A NUTRITION EXPERT TO LOSE WEIGHT. It’s not something only those with strong willpower can achieve.

It’s as simple as eating when you are hungry, and stopping when you’ve had just enough.

Then, all you have to do is be prepared with how to handle the urge to eat when you are not physically hungry. That’s it.




Hi, I’m Laura

I’ll show you what you’re doing wrong that’s not helping you to get the results you want.

So you stop looking for new ways to lose weight again and again and again.

I’ll show you what you do need to do.

I’ve helped lots of women and men stop eating too much, and finally lose body fat.

I’ve got the simplest way to do it.

In your coaching sessions with me, we take away all your good and bad food labels, food drama of fantasising about food and give you a simple protocol to follow instead.

No matter your current weight, age, time zone, lifestyle, work or home commitments, I will give you the right protocol to stop eating too much.

I only want you to succeed. I understand how the way you’re currently doing things is not working, and 100% believe that you can change. You just need the right tools and accountability to get you there.

Book a Free Consult
 

when you invest in coaching sessions:

  • You master the habits that keep the weight off for good

  • You stop eating too much without feeling confined, or like you can’t do it because it doesn’t fit in with your lifestyle

  • You learn a new way of thinking to become someone who enjoys food and moves on with their day.

  • You lose weight. Full stop.

The Details

  • Weekly 1-1 30 minute coaching sessions over the phone

  • Unlimited email and text message access to me anytime you need help.

  • Extra resources to suit what you need at a specific time.

  • Your investment: £150 for 4 weeks of foundational coaching, followed by £35 per session thereafter.

Book a Consultation

“THE BINGE EATING WAS GONE IN 4 MONTHS”

—Katie, client

Book a call for free and see if I’m the right fit for you.

There’s no commitment, pressure, or obligation.